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The PTP MyoXV Vibrating Massage Ball is ideal for both Pre and Post Training Rolling Routines.
PRE-EXERCISE: Prepares the muscles by increasing their elasticity, reducing stiffness, promoting circulation and increasing local temperature which enhances muscle fibre activation.
POST-EXERCISE: Enhances blood flow to rehydrate the fascia, reduces pain in the muscles and joints, improves muscle tone and Range Of Movement (ROM) which is vital for rest and recovery.
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