PTP X Foam Roller - 33cm - Camo

Use the PTP X Foam Roller to perform self-myofascial release anywhere and anytime you feel the need to prepare for a workout or recover after a workout. The XRoller helps to activate blood circulation, break up lactic acid and release tissue adhesions between muscles, tendons, ligaments and bones. It can stimulate the stretch reflex in muscles, improve joint mobility and relieve tightness and pain in your back, calves, quadriceps, hamstrings and adductors.

Features:

• Hard hollow core that guarantees a firm massage of large and small muscles
• Made from high-density EVA that retains its shape post-compression
• Unique 3D pattern with ridges and diamond shapes to simulate fingers and palm action
• Ultra-compact and portable to use at home, at the gym or on the field
• Helps increase awareness of muscle imbalances and improve alignment
• May reduce the risk of recurring injury by increasing proprioception
• Over 30 exercises included to maximise your recovery and overall mobility