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Use the PTP X Foam Roller to perform self-myofascial release anywhere and anytime you feel the need to prepare for a workout or recover after a workout. The XRoller helps to activate blood circulation, break up lactic acid and release tissue adhesions between muscles, tendons, ligaments and bones. It can stimulate the stretch reflex in muscles, improve joint mobility and relieve tightness and pain in your back, calves, quadriceps, hamstrings and adductors.
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